Introduction to the Breathe Programme
PLEASE NOTE: the sessions are currently suspended, but we are currently offering face to face assessments at Anfield Sports Centre and Bridge Chapel Community Centre.
Tap on the headings below to see group locations and times.
Anfield Community Sports Centre
Lower Breck Road, Anfield, Liverpool, L6 0AG
GROUP TIMES:
Mondays: 1.00pm – 3.00pm
Car parking is available onsite. This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Bridge Chapel Centre
The Bridge Chapel Centre, Heath Road, Garston, Liverpool, L19 4XR
GROUP TIMES:
Mondays: 1.00pm – 3.00pm
Free car parking is available onsite.
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Ellegreen Community Centre
Ellergreen Community & Early Years Centre, Ellergreen Road, Norris Green, Liverpool, L11 2RY
GROUP TIMES:
Tuesdays: 2.00pm – 4.00pm
Free parking is available onsite.
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Liverpool Heart & Chest Hospital
Therapies Department, Thomas Drive, Broadgreen, Liverpool, L14 3PE
GROUP TIMES:
Thursdays: 1.30pm – 3.30pm
Thursdays: 2.30pm – 4.30pm (subject to demand)
Car parking is available on site, however there a charge to park on the multi storey car park. There are a small amount of disabled spaces outside the main entrance.
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Oakvale Church
Oakvale Church, Edge Lane Drive, Broadgreen, Liverpool, L13 4AD
GROUP TIMES:
Wednesdays: 1.00pm – 3.00pm
Free parking is available onsite.
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Ropewalks Health Centre
Ropewalks Health Centre, 28 Argyle Street, Liverpool, L1 5DL
GROUP TIMES:
Thursdays: 11.00am – 1.00pm
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Speke Neighbourhood Health Centre
Speke Neighbourhood Health Centre, 75 South Parade, Speke, Liverpool, L24 2SF
GROUP TIMES:
Fridays: 1.00 – 3.00pm
Car parking is available onsite.
This venue can be accessed by public transport. Due to the changing nature of bus numbers and timetables, we advise you to check the website www.merseytravel.gov.uk or ring 0151227 5181
Content provided by the Breathe Programme.
The Breathe programme is a flexible programme of exercise and education for patients with chronic lung conditions.
Published on Mon, 25 Oct 2021 15:49:43 GMT
Modified on Mon, 07 Mar 2022 16:20:10 GMT
The Breathe programme will usually last 10 weeks and combines physical activity with discussion and advice on lung health. It can help to:
- Improve muscle strength, so you can use oxygen more effectively.
- Help you to feel stronger, fitter and able to do more.
- Improve general fitness to help you cope better with feeling out of breath.
- Teach you how to exercise safely and effectively in a safe and social environment.
- Help with anxiety, mood and depression.
- Teach you how to relax and cope with lung conditions.
- Help you gain confidence.
- Meet other people with lung conditions and share experiences.
- Teach you about your lung condition and support you to better manage your lung condition and symptoms.
- Learn about the medication used to treat your condition and how to take medication effectively.
- Find out what support is available for people with lung conditions.
- Maintain a healthy lifestyle.
- Support and educate you on how to best manage your lung condition and health
Click here to watch some Patient Stories from people who took part in and completed the Breathe Programme.
Content provided by the Breathe Programme.
The Breathe programme is a flexible programme of exercise and education for patients with chronic lung conditions.
Published on Fri, 22 Oct 2021 15:38:13 GMT
Modified on Tue, 22 Feb 2022 15:59:33 GMT
Content provided by the Breathe Programme.
The Breathe programme is a flexible programme of exercise and education for patients with chronic lung conditions.
Published on Fri, 22 Oct 2021 14:07:20 GMT
Modified on Fri, 23 Jun 2023 09:50:42 GMT